All ingredients (serves 1-2)
1. For Avocado Toast:
– 2 slices 🍞 sourdough or brown bread, thick cut
– 1 🥑 large ripe avocado
– ½ 🍋 lemon, juiced
– 🧂 Salt + ⚫ black pepper + 🌶️ chili flakes, optional
– 🫒 Olive oil, drizzle
2. For Creamy Scrambled Eggs:
– 3 🥚 large eggs
– 2 tbsp 🥛 milk or cream
– 1 tbsp 🧈 butter
– 🧂 Salt + ⚫ black pepper + pinch 🌶️ paprika, optional
3. For Green Smoothie
– 1 🥑 small avocado or ½ large
– 1 🍌 banana, ripe
– 1 cup 🥬 spinach, packed
– ½ 🍏 green apple or ½ cup 🍍 pineapple chunks
– 1 cup 🥛 milk or coconut water
– 1 tbsp 🍯 honey, optional
– 4-5 🧊 ice cubes
Method to follow 🔥
Step 1: Toast
1. Crisp: Toast 🍞 bread slices till golden + crunchy. Sourdough gives that texture.
Step 2: Creamy Scrambled Eggs
2. Whisk: Beat 🥚 eggs + 🥛 milk + 🧂 pinch salt in bowl till fully mixed.
3. Low & slow: Melt 🧈 butter in pan on low heat. Pour eggs in.
4. Soft curds: Stir slowly with spatula, pushing from edges to center. Takes 4-5 mins. Turn off heat when still slightly wet – they keep cooking. That’s how you get soft + fluffy, not dry.
5. Season: Add ⚫ black pepper + 🌶️ paprika on top.
Step 3: Avocado Toast
6. Slice: Halve 🥑 avocado, remove seed. Slice thinly in skin, then scoop out.
7. Assemble: Place avocado slices on toast. Squeeze 🍋 lemon juice. Add 🧂 salt + ⚫ black pepper. Drizzle 🫒 olive oil.
Step 4: Green Smoothie
8. Blend: Add 🥑 avocado + 🍌 banana + 🥬 spinach + 🍏 apple + 🥛 milk + 🍯 honey + 🧊 ice to blender.
9. Smooth: Blend 45-60 sec till creamy, no spinach bits. Should be thick but pourable like your glass.
10. Serve: Pour over ice cubes in tall glass with straw.
